Velvet Blueberry Dream Smoothie

Name: Velvet Blueberry Dream Smoothie
Prep time: 3 min
Ingredients: 6 oz. light (reduced sugar fat-free blueberry yogurt, frozen (1 container of Yoplait)); 1 cup blueberries (fresh); 1 cup non-fat milk; 1/2 cup frozen blueberries (optional, for thicker consistency)

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Preparation 3

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Ingredients

▢ 6 oz. light reduced sugar fat-free blueberry yogurt, frozen (1 container of Yoplait)
▢ 1 cup blueberries fresh
▢ 1 cup non-fat milk
▢ 1/2 cup frozen blueberries optional, for thicker consistency

Instructions

Place the frozen blueberry yogurt, fresh blueberries, and non-fat milk into a blender.
If desired, add 1/2 cup frozen blueberries for a thicker consistency.
Blend until smoothie consistency is reached.
Pour into glasses and serve immediately.

Nutrition values

Calories: 130 kcal | koolhydraten: 24 g | Eiwitten: 8 g | Vet: 0 g | Suiker: 18 g

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Course; Breakfast / Fruit / Smoothies