Turkey Chili and Grilled Corn on the Cob
A family favorite when tomatoes are in season. Make this in big batches and you can freeze portions in zip-loc bags for emergency meals. Grilled corn on the cob finishes the meal off perfectly.
Ingredients
- 2 lbs. lean fat-free ground turkey
- 1 large onion chopped
- 2 tbsp. garlic minced
- 1 tbsp. extra virgin olive oil
- 2 ½ lbs. of crushed fresh tomatoes
- 3 tbsp. low-salt tomato paste
- ½ tsp. of hot sauce
- 15 oz. of cooked drained and rinsed kidney beans
- 2 red bell peppers deseeded, chopped
- 2 tbsp. chili powder
- 2 tsp. of oregano fresh, chopped is better
- 1 tbsp. brown sugar
Instructions
- Put a large pot on heat and drizzle with the olive oil then sweat the onions and garlic until browned.
- Add the ground turkey and cook until it is browned and crumbling.
- Drain the excess liquid.
- Add all of the other ingredients and stir until mixed and leave cooking over a low-medium heat for around an hour.
Notes & Wine Advice
Serve with grilled corn on the cob