Runner Beans With Tomato & Dill

ALT text: Aguja de Ternera beef stew served in a rustic pan on a rustic wooden table.

Runner Beans With Tomato & Dill

Couverts4
Deel op Facebook Print Recipe

Equipment

  • Tagine

Ingredients

Instructions

  • Heat the oil in the base of a tagine or a large, heavy-based saucepan over a medium heat, stir in the onions and garlic and cook for 3 minutes until they begin to soften.
  • Add the runner beans and stir to coat well, then stir in the sugar, lemon juice, tomatoes and dill.
  • Cover and cook gently for about 40 minutes until the beans are tender and the tomato sauce is fairly thick.
  • Season to taste with salt and pepper, then garnish with the parsley.
  • Serve with chunks of fresh crusty bread and bowl of thick, creamy yogurt, if liked.

For green beans with mint,

  • follow the recipe as for Runner beans with tomato & dill, replacing the runner beans with 500 g trimmed green beans and replacing the dill with a bunch of roughly chopped mint.
  • Serve with chunks of fresh crusty bread and a bowl of thick, creamy yogurt.
————————————————————————————————–
Cuisine; Arabic / Moroccan
Diets; Vegetarian