Sunflower-Almond Spread with Fresh Tomato Dressing

Sunflower-Almond Spread with Fresh Tomato Dressing

Couverts6
Preparation 20 minutes
soaking time 12 hours
Deel op Facebook Print Recipe

Equipment

  • Mixing bowl
  • Food processor or juicer with blank attachment
  • Blender or food processor (for dressing)

Ingredients

For the Sunflower-Almond Spread:

For the Dressing:

Instructions

  • For the Sunflower-Almond Spread:
  • Place almonds and sunflower seeds in a mixing bowl and cover with distilled water.
  • Cover the bowl and let soak for 6-12 hours at room temperature.
  • After soaking, drain the almonds and sunflower seeds.
  • Using a food processor with an S blade or a juicer with the blank attachment in place, process the soaked almonds, sunflower seeds, chopped carrot, and garlic until smooth and creamy.
  • Stir in the chopped red pepper, minced parsley, and chopped red onion into the sunflower-almond mixture.
  • Mix well to combine.

For the Dressing:

  • In a blender or food processor, combine the large tomatoes (quartered), Bragg’s Liquid Aminos, and Italian seasoning.
  • Blend until smooth.

Assembly:

  • Remove 1 cup of the tomato dressing and mix it into the Sunflower-Almond Spread.
  • Refrigerate the Sunflower-Almond Spread for at least one hour before serving to allow the flavors to meld.
  • Serve the remaining tomato dressing on the side.
  • To serve, mound the Sunflower-Almond Spread on a bed of lettuce and serve the tomato dressing on the side.
  • Alternatively, use the spread as a topping for baked potatoes or as a flavorful side dish.
  • Enjoy the creamy texture and delicious flavor of this Sunflower-Almond Spread with Fresh Tomato Dressing!

Notes & Wine Advice

Wine Advice:

Pair this flavorful spread with a crisp and refreshing white wine like Pinot Grigio or a light-bodied red wine such as Pinot Noir.

Nutrition values

Calories: 250 kcal | koolhydraten: 12 g | Eiwitten: 9 g | Vet: 20 g | Suiker: 4 g
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