Banana Peach Bliss Smoothie
Equipment
- blender
Ingredients
- 2 ripe bananas sliced and frozen
- 1 cup peach nectar
- 1/2 cup low-fat milk or almond milk
- Ice cubes optional
Instructions
- In a blender, combine the frozen banana slices, peach nectar, and low-fat milk.
- Cover the blender and blend on high speed for about 30 seconds or until the mixture is smooth and creamy.
- If desired, add a handful of ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
- Pour the smoothie into glasses and serve immediately.
- Enjoy the refreshing and fruity Banana Peach Bliss Smoothie!
Nutrition values
Calories: 120 kcal | koolhydraten: 27 g | Eiwitten: 2 g | Vet: 1 g | Suiker: 18 g