Cajun Beans And Rice Pot Pie

Cajun Beans And Rice Pot Pie

Couverts6
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Heat oven to 425°F.
  • In 2-quart saucepan, heat water and rice to boiling.
  • Reduce heat; cover and cook 9 minutes.
  • Stir in celery, bell pepper and onion.
  • Heat to boiling.
  • Reduce heat; cover and cook about 6 minutes longer or until rice is tender and most of water is absorbed.
  • Set aside.
  • On lightly floured surface, roll out 1 pie crust with rolling pin until 12 inches in diameter.
  • Place crust in ungreased 9- or 10-inch deep-dish pie plate; gently press in bottom and up side of pie plate.
  • Do not stretch.
  • In large bowl, mix beans, tomatoes, tomato paste and 1 tablespoon Cajun seasoning.
  • Stir in rice mixture.
  • Spoon into crust-lined pie plate.
  • Top with second pie crust; seal edge and flute.
  • n small cup or bowl, stir together salt and ¼ teaspoon Cajun seasoning.
  • Brush top crust lightly with water; sprinkle evenly with seasoning mixture.
  • Cut several slits in top crust for steam to escape.
  • Bake 30 to 35 minutes or until crust is golden brown.

Notes & Wine Advice

Healthy twist :
If you are watching sodium content, just omit the salt and use low-sodium tomato paste when you make the pie.

Nutrition values

Calories: 500 kcal
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Diets; Vegetarian