Fish With Tamarind & Potatoes

Fish With Tamarind & Potatoes

Couverts4
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Equipment

  • Tagine

Ingredients

Instructions

  • Soak the tamarind pulp in a bowl with the measurement water for 20 minutes.
  • Squeeze the tamarind pulp in your hand to separate the pulp from the seeds and stalks, then strain the pulp through a sieve.
  • Reserve the strained pulpy liquid.
  • Heat the oil in the base of a tagine or heavy-based saucepan over a medium heat, stir in the onion, chilli, garlic and cumin seeds and cook for 3 minutes to let the flavours mingle.
  • Toss in the potatoes and cook for a further 3 minutes.
  • Stir in the powdered spices, tomatoes and sugar and pour in the tamarind water.
  • Bring to the boil, then reduce the heat, cover and cook gently for 15–20 minutes.
  • Season with salt and pepper.
  • Place the fish steaks in the tagine or saucepan, re-cover and cook the fish gently for 15 minutes.
  • Stir in half the coriander, garnish with the remaining coriander and serve with a salad, if liked.

Notes & Wine Advice

For prawns with tamarind,

soak and strain the tamarind as for Fish with tamarind & potatoes. Heat the oil in the base of a tagine or heavy-based saucepan, stir in the onion, garlic and cumin and cook for 3 minutes. Toss in 700 g prawns, washed and deveined, and cook for 3 minutes, then pour in the tamarind water. Cover and cook gently for 10 minutes to allow the flavours to mingle. Garnish with the coriander and serve.
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Course; Fish
Cuisine; Arabic / Moroccan