Keto bowl with mushrooms and Chinese cabbage

Keto bowl with mushrooms and Chinese cabbage

Couverts2
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Wash the Chinese cabbage and cut into fine strips.
  • Wash tomatoes and cut into narrow strips together with the tofu.
  • Wash, halve, core and chop the chili.
  • Clean the mushrooms, remove the stem ends and quarter.
  • Fry the tofu in a pan with oil until golden brown, then remove.
  • Fry the mushrooms over high heat for 2-3 minutes and remove.
  • Add cabbage, tomatoes and chili to the pan and simmer for 1–2 minutes over medium heat, season with salt and pepper.
  • Chop the macadamia nuts and toast them in a pan without fat.
  • For the sauce, mix the skyr, vinegar, mustard and tahini with 2 tablespoons of water and season with salt and pepper.
  • Wash, drain and pluck the currants.
  • Wash the parsley, shake dry and pull off the leaves.
  • Arrange the vegetables and tofu in bowls, add the sauce and serve sprinkled with nuts, parsley and currants.
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Course; Meat / Poké bowl
Diets; Keto / Vegetarian