Refreshing Orange Pineapple Ginger Smoothie
A zesty and tropical smoothie blending the tangy flavors of orange and pineapple with a hint of fresh ginger. Perfect for a quick and healthy breakfast or snack.
Equipment
- blender
- Measuring cups
- Teaspoon
- Knife
Ingredients
- 1/2 cup orange juice
- 1/4 cup pineapple juice
- 1/2 banana
- 1/4 to 1/2 teaspoon fresh ginger root peeled and grated
- 1/2 cup crushed ice or 2 small ice cube
Instructions
- How to Prepare It
- Add the orange juice, pineapple juice, and banana to the blender.
- Peel and grate the fresh ginger, adding 1/4 to 1/2 teaspoon to the blender.
- Add the crushed ice or small ice cubes.
- Blend all ingredients until smooth.
- Pour into a glass and serve immediately.
Nutrition values
Calories: 100 kcal | koolhydraten: 25 g | Eiwitten: 1 g | Vet: 0 g | Suiker: 18 g