Brown all sides and then add the garlic, onion, tomatoes, rinsed beans, and enough broth or water to barely cover.
Cover the pot with a lid and cook on low heat for several hours so the stew has a chance to thicken a bit. (Although you can eat it much sooner than that, say, after an hour of cook time. )
To make citrus sauce:
Mix together all the ingredients in a jar with a tight-fitting lid.
Shake hard.
Sometimes the spices want to float on top and the minced garlic likes to drop to the bottom, so I usually take a spoon and mix and scoop when I’m ready to use it.
To serve, place some hot cooked rice in the bottom of individual bowls.
Add the stew and then spoon some citrus sauce on top.
Don’t be shy with the sauce because it’s delicious!